by Madelene Vestlund | Sep 29, 2018 | Health & Wellness
As a parent, the concept to relieve stress may seem darn near impossible. Who really has time to relax after caring for the kids, working full-time and paying all of the bills? Adding unnecessary cost to an already tight budget and you just put the icing on an already...
by Kara Tatelbaum | Aug 23, 2018 | Health & Wellness
As a Pilates instructor in NYC for fifteen years, I’ve heard every excuse. Let’s get real. I’ve given them too. I don’t have time. It’s too expensive. The instructor is uptight. The classes don’t fit my schedule. It’s raining out. I’m not flexible. The...
by Gabriella Ribeiro | May 24, 2018 | Business Essentials, Health & Wellness, Productivity
Some employees take pride in their sleep-deprived nights believing that they are more productive when they spend less time resting. Many boardrooms and college campuses even promote the idea of sleep as time wasted. However, sleep actually propels your success in many...
by Gabriella Ribeiro | Mar 13, 2018 | Branding, Family & Parenting, Health & Wellness, Reviews & Recommendations
It’s not every day that you get a request for a business call from a puppet. It’s also not every day that you find yourself so fortunate to know someone who is working on a production that is going to have such a positive impact on the world, but these...
by Gabriella Ribeiro | Mar 11, 2018 | Family & Parenting, Health & Wellness, Money & Finances, Productivity, Starting A Business
Control freak. Type A. Or even Type A ++…those might describe me in some way. Actually in most ways. I don’t like being out of the loop on anything at all. I don’t like being out on boats because I cannot turn around and get back when I want, I don’t like giving up...
by Gabriella Ribeiro | Mar 5, 2018 | Business Essentials, Family & Parenting, Health & Wellness
Being a parent is hard. We all know that. It more times than once feels that having another set of regulations and rules being invoked in your life is a violation to you. However, it is essential to understand that being a parent comes with a bout of responsibilities,...
